Sleep problems are often experienced by everyone, especially from children to adults. The reason for this is because there are various sleep disorders such as: Insomnia, Sleep Apnea, Parasomnia, Narcolepsy, Circadian Rhythm Disorders, and many other types of sleep disorders. What is disturbing your sleep? Let&#39;s see the opinions of the public from the survey results below!

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From the survey results above, we can see that the most respondents answered difficulty sleeping, with a percentage of 43.4%. The second most respondents answered short sleep time, with a percentage of 28.2%. The third most respondents answered frequent trips to the toilet, with a percentage of 18.8%. As for other respondents, the numbers were almost equal.

Wow! it turns out most respondents answered difficulty sleeping, which may be caused by mental health problems. For example, depression, anxiety disorders, which can affect the quantity and quality of sleep.

How about you, what disturbs your sleep? <a href="https://opinion-park.com/join">Let your voice be heard through surveys at Licorice Indonesia!</a>.

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Tidur merupakan aktivitas yang paling bermanfaat untuk mengistirahatkan tubuh dan pikiran. Setelah seharian bekerja atau beraktivitas lainnya. Namun terkadang kita mengalami gangguan tidur di malam hari. Ada berbagai gangguan tidur yang bisa menghantui kita kapan saja. Dalam kesempatan kali ini, Opinion park membahas mengenai permasalahan tidur. Yuk, simak surveinya!

Indonesia What Disturbs The Sleep Of Indonesian Society?

Tidak bisa menghilangkan rasa lelah

疲れが取れない

Waktu tidur yang sebentar

睡眠時間が短い

Susah untuk tidur

なかなか眠れない

Susah untuk bangun

寝起きが悪い

Mengorok

いびきをかく

Menggemertakan gigi

歯ぎしりをする

Sering ke toilet

トイレに何度も起きてしまう

Lainnya

その他

Tidak ada masalah tidur.

睡眠での悩みはない

Silakan pilih hal apa yang menggangu tidur Anda.

あなたの睡眠で悩んでいることを選んでください。

Indonesia What Disturbs The Sleep Of Indonesian Society?

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